|
come share your "senior moments" with
us over dinner and fun!
Senior Adult Fellowships
Meeting is the 3rd Tuesday
of every month.
Potluck Dinners
and various
speakers/entertainment
Call the Church office
504.887.1716 for info.
|
|
Our Top 10 Favorite Hymns
|
| How Great Thou Art |
| The Old Rugged Cross |
| What a Friend We Have in Jesus |
| Rock of Ages |
| Amazing Grace |
| Grace Is Greater |
| Victory in Jesus |
| Nothing But the Blood |
| When I Survey the Wondrous Cross |
| All Hail the Power of Jesus Name |
This is a poem that our Senior Adult Director wrote for one of our Senior Members gesting the "deviled eggs" she prepares for the Senior Adult Dinners.
"An Ode to Evelyn
Evelyn's eggs are a special treat
each month she brings them for us to eat,
If you are lucky, you might get two
But, if not, one will do.
She calls them deviled but they are really "angel food"
and to turn them down would be quite rude,
so bless those hens who faithfully lay,
those deviled egss that come our way.
by: Mrs. Edie West
Dietary guidelines for seniors include:
- reduce sodium (salt) to help prevent water retention and high blood pressure,
- monitor fat intake in order to maintain healthy cholesterol levels,
- consume more calcium and vitamin D for bone health,
- eat more fiber-rich foods to prevent constipation,
- cut back on sugar and on dry foods,
- make sure you get the recommended amount of important vitamins and minerals,
- increase your water intake, and
- participate in regular physical activity.
-
click on the link below to read the daily devotional from Dr. Charles Stanley's "In Touch Ministries"
|